Wellness Classes:
Always check our
calendar
for any class changes.
Tai Chi
Advanced Tai Chi - Wednesdays 9:15 am
Beginning Tai Chi - Wednesday 10:30 am
This Tai Chi program is medical evidence based, designed to be safe and effective. Ideal for thriving with Parkinson’s, stroke rehab, arthritis. CDC, Arthritis Foundation, Council on Aging endorsed. A lifestyle of balance and harmony. Everyone can benefit. No experience or special clothing required. Go deeper with your existing practice. Adaptable to your level of mobility, even seated.
Susan Cooper
520-742-4600
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All Levels Yoga
Mondays, Rooms 7/8, 9:00 am
Tuesdays, Rooms 5/6, 9:00 - 10:15 am
Thursdays, Rooms 7/8, 9:00 - 10:15 am
Fridays, Rooms 7/8 10:15 am
$10 for 1 class, $35 for 4 classes
Bring your own yoga mat, block, strap, and blanket. Enjoy a dynamic, flowing style practice with deep rhythmic breathing, effective stretching, and strengthening, and complete body awareness. Instructor is Maria Mendola is the instructor for Tuesday, Thursday and Friday and it is a mixed level class. Please email
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for more information or to register for class. Torrey Postal is the instructor for Mondays. Her email is
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.
Medical Supply Lending Closet
CACC-UCC has a few medical supplies that are available to individuals for short term use on a sign-out basis. The supplies must be signed out through the office. After use, the item should be cleaned before returning and being signed back in.
- Wheelchairs
- Walkers
- Crutches
- Quad cane
- Over-bed table
- Raised toilet seats
- Bath bench
If you need to borrow one of these items, please contact Ida Heath, our Parish Nurse or the Church office at 297-1181
Monthly Blood Pressure Check
We provide blood pressure checks for CACC-UCC members and friends at 9:15 am on the second Sunday of each month. This is usually in the chapel.
Don’t forget to check out the Parish Nurse’s column in each month's
Tidings
, our church newsletter.
